Matt Billings Instagram: @AYOyogurt With a long family history of farming almonds in California’s sun-soaked San Joaquin Valley, Matt Billings brings a passion for innovation, health living, and sustainability to his role as founder of AYO Almond Yogurt. In 1913, Billings’ great grandfather established a legacy of responsible farming in California. Nearly four generations later, …
Roberta Lowe Instagram: @robertaalowe , @vegboxmd Roberta Lowe is a restaurateur, author, speaker, and coach. Her career started over 20 years in the hospitality industry. After spending years working as a successful Executive Chef in the private, corporate, and government sectors, Roberta decided it was time for her to focus on her life purpose. Her …
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 …
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
Ingredients 2 cups walnuts 1 cup fresh dates ½ cup dried coconut flakes ¼ cup ginger, grated 2 cups cashews (soaked for 6 hours and drained) 2 x whole lemons (remove skin and seeds) ¾ cup honey or palm nectar ¾ cup coconut oil ¼ cup of cacao butter 1 x banana ½ tsp. vanilla …
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