FOOD YOGA – Nourishing Body, Mind, & Soul – epub

According to the Bhagavad-gita, sattvic foods can be energetically purified by being offered in devotion, thereby raising one’s consciousness. For this reason, food yogis avoid foods saturated with fear and suffering, such as meat, fish, eggs and commercial dairy products, in favor of plant-based meals prepared with loving intention and made with fresh, organic ingredients. Moreover, if people prepare the food you eat with a polluted consciousness (e.g., disgruntled employees working in a dirty restaurant kitchen), you are sure to absorb negative psychic energies.

That food should be prepared and served in its purest possible form is central to the belief and practice of Food for Life Global, a worldwide network of plant-based relief projects. Without adherence to this single principle, Food for Life Global would be no different than any other food relief agency. In fact, the non-profit sees itself more as a social change organization, with pure food as its preferred medium of expression.
At the root of all purity is an adherence to honesty and cleanliness, and both of these attributes can easily be applied to the food industry. The purest food for consumption is food that is energetically pure in every phase of its life cycle.

When you look beyond the immediate gratification food offers and see food for what it truly is – energy – you tap into one of the greatest wonders of life and open the door to higher awareness.

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FOOD YOGA - Nourishing Body, Mind, & Soul
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