Priya vrata

FOOD YOGI talking at Temple Byron – Sept 15

On Saturday, 15 September, the Food Yogi, Priya Vrata will be leading a discussion on the art and science of food yoga at Temple Byron in Australia’s fabulous tourist capital of Byron Bay. Come and learn about the secrets of connecting with food so that you nourish your body, mind and soul. In his new book, FOOD YOGA, the food yogi makes the case that if we make the effort to focus on this very essential part of our lives—eating—incredible and transformative things can happen to us. Biodynamic Guru, Peter Proctor, also believes quality food helps people make moral decisions and have moral thoughts — “It’s not just stuff to fill your stomach. It actually gives you a real quality of thought and you realize that this is what the world needs.” When you are living consciously, beginning with conscious eating, you will do so in all your thoughts and actions. Your life will be consistent and in harmony with your environment. In other words, you will complement your environment and not disturb it. Rather than being a “spoke in the wheel” of Nature, you will be a welcome participant in the garden of unlimited possibility. Food is the most basic necessity of life. Its only purpose is to nourish the body, mind and soul. Food, therefore, should give us life, cleanse our body and also nourish our spirit. Eating food should never be just about fueling the physical body. Priya will also share his experience of traveling to more than 50 countries expanding the world’s largest plantbased food relief, Food for Life (www.ffl.org) COST: $10 at the door. See the event listing on Facebook and share with your friends. JOIN the discussion on Facebook: www.facebook.com/foodyogi

Food hero holds workshops

SOURCE: Caboolture News, Queensland Priya Vrata has published a book Food Yoga – nourishing the soul about the benifits of raw food both physically and spiritually. Photo Vicki Wood Leesa Petfield | 14th February 2012: INTERNATIONAL food yoga hero Yogi Priya Vrata (Paul Turner) – recently conducted two food yoga workshops on Bribie Island at the Witchie Woo Wellness B & B. Paul said he received positive feedback from both workshops. Some pupils said it was the most positive thing that had happened to them this year. All participants learnt the science of food yoga and were treated to a two-hour gourmet raw food demonstration. Paul is the international director of Food for Life and the director of Food for Life Global, the charity’s world headquarters. Food for Life is the largest plant-based food relief organisation in the world. The project is in more than 50 countries and serves up to two million meals daily. Paul’s journey began when he left home at 19. He lived in a commune in Sydney’s Blue Mountains where he was introduced to the fundamentals of Indian cooking by Akrura das, a former Hare Krishna monk. The experience ignited a desire in Paul to one day become a temple chef. Paul said he was always fascinated with karma and spirituality, so he joined the Krishna ashram in NSW and become a monk. During his time as a monk Paul said he learned the art of gourmet vegetarian cooking. In 1986 Paul started a Food for Life club and in 1989 his food yogi journey took him to the Hunter Valley region where he started a new Food for Life program. Paul soon realised that food was a wonderful communicator. Travelling to over 54 countries over the next 25 years, Paul helped to inspire and set up new Food for Life projects and train volunteers. […]