Olive & Herb Flatbread Bread was central to biblical meals—Jesus broke bread with his disciples at the Last Supper. Olives and herbs were common across the region. This simple flatbread pays homage to the essential role of bread in both daily life and Christian liturgy. Ingredients: – 2 cups whole wheat flour – ½ teaspoon …
Barley & Date Porridge Barley was one of the most common grains in biblical times, featured in stories like the feeding of the 5,000 (John 6:9), while dates were valued for their natural sweetness and energy. This porridge reflects the simplicity and sweetness of desert-era meals. Ingredients: – 1 cup barley – 3 cups water …
Lentil & Vegetable Stew Barley was one of the most common grains in biblical times, featured in stories like the feeding of the 5,000 (John 6:9), while dates were valued for their natural sweetness and energy. This porridge reflects the simplicity and sweetness of desert-era meals. Ingredients: – 1 cup barley – 3 cups water …
Smoky Vegan Chickpea & Sweet Potato Stew A hearty, comforting dish that’s perfect for closing out Veganuary with bold flavors. It’s rich, slightly smoky, and packed with protein and fiber. Ingredients: – 1 large sweet potato, diced – 1 can (15 oz) chickpeas, drained and rinsed – 1 onion, chopped – 2 cloves garlic, minced …
Vegan Peanut Butter & Chocolate Chip Cookies End Veganuary on a sweet note with these chewy, delicious, and protein-packed cookies that are 100% plant-based. Ingredients: – 1 cup natural peanut butter – ¾ cup coconut sugar or brown sugar – ¼ cup unsweetened applesauce – 1 teaspoon vanilla extract – 1 teaspoon baking soda – …
Vegan Chocolate Avocado Mousse Sweeten up your Veganuary with this luscious Vegan Chocolate Avocado Mousse! It’s creamy, decadent, and made with wholesome ingredients. Perfect for satisfying those chocolate cravings while staying plant-based. Ingredients: – 2 ripe avocados – 1/3 cup cocoa powder – 1/3 cup maple syrup – 1/4 cup plant-based milk – 1 teaspoon …
Why Veganuary Matters: A Vegan Charity’s Perspective January marks the start of Veganuary, a global movement encouraging people to embrace a vegan lifestyle for the first month of the year. At Food Yoga International, this month carries profound significance. As a charity dedicated to promoting plant-based solutions to hunger and sustainability, Veganuary aligns perfectly with …
Final Reminder: Kindly’s Airdrop Event is Ending Soon The countdown is on! Kindly’s Uplift Web3 Event, an inspiring initiative blending generosity with cutting-edge technology, is nearing its conclusion. This is your final chance to join this unique opportunity to create social impact while earning exclusive rewards through their airdrop program. What Is the Kindly Airdrop? …
Standing Together with Los Angeles: Supporting Fire Victims. As wildfires rage across Los Angeles, the devastation has been overwhelming. Entire neighborhoods have been consumed by flames, families forced to flee their homes with little more than the clothes on their backs, and countless lives forever changed. At Food Yoga International, our hearts ache for everyone …
Spreading Warmth and Hope: Food for All UK, Our Emergency Response Team, in Ukraine. As the year comes to a close and many of us prepare to celebrate the holidays with family and friends, it is a time for reflection, gratitude, and giving. For countless individuals in Ukraine, however, this season is marked by ongoing …
Vegan Gingerbread Cookies: A Holiday Classic These plant-based gingerbread cookies are a delightful treat for the holiday season. Perfectly spiced, soft in the center, and crisp around the edges, they’re ideal for sharing with family and friends. Decorate them with icing or enjoy them plain—they’re delicious either way! Ingredients: For the Cookies: – 2 1/4 …
This Thanksgiving, Make a Difference by Giving Back. Today is Thanksgiving—a time to gather with loved ones, share meals, and reflect on the blessings in our lives. But as we celebrate, it’s also an opportunity to turn our gratitude into action by helping those in need. At Food Yoga International (FYI), we believe Thanksgiving is …
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