Different people have different views about which is the best diet for humans. Nonetheless, health and wellness communities agree that a diet focusing on fresh, whole ingredients and reducing processed foods are better for our overall wellness. A whole-food, plant-based diet is exactly this, as it focuses on plant-based foods and minimally processed foods. …
According to Kenya’s interior minister, 34 people lost their lives as a result of overnight floods in Western Kenya on Saturday, November 23rd. Mudslides killed 29 of the 34 confirmed dead. 17 people died in a mudslide in Takmal, a village in the Pokot Central district and they claimed 12 more in the Parua and …
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