Berry Medley Salad
For many parts of the world, the next few weeks mean an abundance of fresh berries from the garden.
This refreshing salad is a great way to combine extra fruit and veggies into a delicious side dish and even has a nourishing mint dressing for the perfect finish.
Take this salad to your next outdoor picnic and celebrate the abundance of summer.
Dressing:
- ½ cup mint leaves
- ½ cup olive oil
- ½ cup lemon juice
- 4 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- ½ teaspoon black pepper
Salad Ingredients:
- 1 cup strawberries
- 1 cup blueberries
- 1 cup blackberries
- 8 cups of your favorite lettuce or mixed greens
- 1 avocado (diced)
- ½ cup sliced almonds
1. Wash Produce: Wash all produce and set the berries aside dry while you chop the rest of your salad ingredients.
2. Chop: greens into bite sized pieces and slice up any extra veggies you enjoy on your salad
3. Add berries and nuts: Gently mix in the berries, nuts, and avocado pieces.
Enjoy!
Recipe Tips: – Take this salad to the next level by sprinkling with hemp heart seeds – Amp up the texture and nutrition by stirring in 1 cup of cooked wheat berries. |
