Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 …
by Paul Rodney Turner Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
by Paul Rodney Turner 
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
by Paul Rodney Turner
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
by Paul Rodney Turner
Ingredients Ripe lady finger bananas –12 6 avocados 1/2 –1 cup coconut oil 1 cup coconut nectar 4-5 drops of mint essential oil Method 1. Peel bananas, slice and place in freezer overnight. 2. Process until smooth adding a little nut milk if necessary Variations 1. Add vanilla essence (optional) 2. Add 1 passionfruit (optional) …
by Paul Rodney Turner 
COVID-19 hit all of us hard. We must overcome this test of fate and preserve our humanity. In these difficult times, we help those who most need our help. About 40 food distribution hubs have been established in London. This humanitarian action feeded more than 150,000 vulnerable Londoners.We are infinitely grateful to the London newspaper …
by Paul Rodney Turner 
Veganism around the world is growing more rapidly than ever before. In the United States over the past 3 years alone, the number of vegans has grown from 0.5 percent to 6 percent of the population, and it shows no signs of slowing down!In this article, we’ll explore what veganism is and how it can help you and the …
by Alysa Tarrant 
What is Meant by Food Fortification?Food fortification is the process of adding or increasing micronutrients to common foods to help replace any nutrients lost in the cooking process or to provide a nutrient boost in foods that are nutrient deficient.Fortification can play an integral role in supporting the nutrition of those who desperately need it …
by Andrew Miles 
At least 28 human deaths, 1000 homes destroyed, an estimated 1 billion animals incinerated, and over 25 million Australians affected. These devastations are all due to the horrendous fires in Australia. But what’s causing the fires and what can you do to help? Let’s find out.What is happening in Australia right now?Since November 2019, Australia has been in a state of …
by Paul Rodney Turner 
What is Food Insecurity? Do you know what’s for dinner tonight? When will you be having your next meal? Are you healthy enough for your body to process this meal? If you answered yes to any of the questions above, you’re one of the fortunate people who are food-secure. In this post, we’ll explore the …
by Paul Rodney Turner 
Poverty is a critical issue that affects millions of people every day.Did you know that nearly half of the world’s population lives on less than $2.50 a day in 2020? An additional 1.3 billion people lived on less than $1.25 a day. If you’re reading this, try to think about what you could buy for …
by Paul Rodney Turner 
In 2018, 37.2 million people (approximately 11% of the U.S. population) lived in food-insecure households. This means they were often forced to skip meals, eat less at meals, buy cheap non-nutritious food and/or feed their children but not themselves (United States Department of Agriculture, Household Food Security in the United States in 2017).What are the main …
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